What Your Resting Heart Rate Can Tell You About Your Fitness
One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my own review …
Category: Fitness
‘Healthy’ Obese Still Face Higher Heart Risks
By Amy Norton
HealthDay Reporter
MONDAY, Sept. 11, 2017 (HealthDay News) — Obese people face an increased risk of heart disease, even if they are free of conditions …
8 Fitness Goals to Set for 2018 and How to Crush Them
Photo: Pond5 It’s time to set that New Year’s resolution. And we’re not talking about vowing to drop pounds or get lean (though these ideas might help in those …
A Healthy Diet May Help Ward Off Dementia
By Dennis Thompson
HealthDay Reporter
MONDAY, July 17, 2017 …
Foods Bad for High Blood Pressure
Bread Depending on the loaf, a single slice of bread could have up to 230 mg of sodium—15 percent of the 1,500 mg daily allowance for someone with high …