Do Dairy Foods Cause Mucus Production?
A The belief that milk might increase mucus production has been around for centuries, but it seems to be more myth than fact. “The evidence is very scarce to …
Month: February 2019
Is a Vegetarian Diet Healthy for Kids?
About 8 million adults in the U.S. are vegetarians, and for good reason. Studies show that giving up meat for more plant-based foods can help you stay healthy. That …
7 ways to prevent holiday stress — for your children
Follow me on Twitter @drClaire The holidays can be hectic — and tense. Between buying presents (expensive and nerve-racking), holiday events (how many holiday concerts can there be?), entertaining …
Can shoveling snow put your heart at risk?
Follow me on Twitter @RobShmerling When it comes to heart disease, there’s lots of advice. There are heart-healthy diets and exercise programs to follow. Of course, if you smoke, …
Why It’s Healthy to Cry Over TV Shows
Tear-jerking topics are well-trodden territory for television and movies. When beloved characters die, break up or go through hardships, devoted fans often find themselves bawling in front of their …