Healthy Living May Ease Some MS Symptoms
By Serena Gordon
HealthDay Reporter
WEDNESDAY, Dec. 6, 2017 (HealthDay News) — The old adage that “an apple a day keeps the doctor away” appears to be at …
Category: Fitness
3 reasons to leave earwax alone
Follow me on Twitter @RobShmerling Can you think of something you do that’s nearly irresistible, widely popular, but a bad idea that’s based on a health myth? That’s right, …
Foods That Burn Calories: What to Eat to Lose Weight
Chili peppers Nicole Fornabaio/Rd.com, shutterstockChili peppers do a lot more than spice up your food—in fact, here are six health benefit to peppers. They contain a component called capsaicin, …
Self-care: 4 ways to nourish body and soul
There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health. It is …
4 ways to help your child get enough sleep
Follow me on Twitter @drClaire Children need sleep, plain and simple. We all do. Without enough sleep, we get cranky and, with time, unhealthy. But for children, it’s especially …