Author: Abigail Alexander

The Ultimate Grilled Cheese That’s not just a flashy name. This super sandwich brings extra flavor and extra cheese (three kinds, to be specific) that make it worthy of …

Chili peppers Nicole Fornabaio/Rd.com, shutterstockChili peppers do a lot more than spice up your food—in fact, here are six health benefit to peppers. They contain a component called capsaicin, …

There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health. It is …

Salicylic acid SURKED/ShutterstockBreakouts can be caused by a number of factors, including not taking your makeup off at night, not changing your pillowcase frequently, a diet of fatty, sugary …

There are two things that almost all health gurus seem to agree that we should do: get more sleep and eat more green veggies. In fact, statistically, these are …