Month: August 2019

It’s a proven de-stresser petrunjela/ShutterstockMore clutter means more stress. So it shouldn’t be surprising that housework can cut stress and anxiety by 20 percent, according to a Scottish Health …

THURSDAY, Nov. 2, 2017 (HealthDay News) — Seniors who want to lose weight should hit the weight room while they cut calories, a new study suggests. Older folks who …

Buttermilk Elena Veselova/ShutterstockOnce you’re done making your pancakes or baked goods, don’t let that extra buttermilk go sour. Whip it into homemade ranch dressing that tastes way better than …

For about a month, Tabb Firchau, an entrepreneur living in Seattle, has been wearing a continuous glucose monitor (CGM), a federally approved medical device that tracks blood sugar levels …

Say goodbye to bottled water! According to the National Resources Defense Council, 90 percent of what you pay for a bottle of water goes toward packaging, shipping, and advertising; …